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Smoothies: A Creative Way to Drink Fruit and Vegetables

Beverages

Smoothies have become a popular choice for breakfast, snacks, and post-exercise refreshments.

Smoothies: A Creative Way to Drink Fruit and Vegetables

Unlike clear fruit juice, smoothies usually blend whole ingredients together, creating a thicker texture and retaining much more of the fruit or vegetable. They can be simple combinations of fruit and water or...
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